Mindfulness walk on boxers trail in East Fairmount Park
Attendees from the 3rd Annual Mindfulness Walk in East Fairmount Park

Feet First Philly is proud to host our 4th annual Mindfulness Walk along Fairmount Park’s Boxer’s Trail. This walk is led by Susan Barr-Toman, local author, teacher, and avid walker,  who will guide us on a meditative walk. The walk will be in silence to the grounds of Mount Pleasant Mansion where walkers will participate in a structured meditation exercise.   

This walk is approximately 2 miles round trip at a slower pace than typical hikes, in order to fully appreciate our surroundings. Please wear sturdy footwear, bring water, and a blanket or pillow for the meditation session.

Date and Time: Saturday, October 23, at 10:00am

Location: Boxer’s Trail at Edgely Drive & Reservoir Drive

Cost: $5 All proceeds will benefit Feet First Philly’s pedestrian advocacy work.

In the event of rain, the Mindfulness Walk will be moved to Saturday, October 30, at 10:00 am. Registered attendees will receive an email if the walk is postponed. We will also post on our social media accounts (Facebook + Twitter: @FeetFirstPhilly/Instagram @Feet_First_Philly).

About the Walk Leader: Susan Barr-Toman is an author and teacher. This fall, Susan is teaching a Mindful Writing Course through the Penn Program for Mindfulness. You can read her blog Writing Through the Noise at her website https://susanbarrtoman.com/

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