Throughout this month, support the Surgeon General's Call to Action on Walking! Watch the video to learn about the benefits of walking, including why doctors call it "the best medicine we know." Then, pledge to be a part of the movement to make Americans more active by incorporating walking into your daily routine and sharing … Continue reading Support the Call to Action on Walking!
What do the mayors of London and Sydney have in common? They are both focused on improving health in their cities by redesigning the urban environment to make it easier for people to walk, bike, and take public transit. Read more in this article from the Guardian.
Every Body Walk! is an online educational campaign aimed at getting Americans up and moving. Walking is one of the easiest ways to improve your health, and it's advocated by doctors everywhere (including the Surgeon General) as a great way to incorporate physical activity into your daily routine. The educational materials and videos available at … Continue reading Every Body Walk! campaign encourages walking for your health