Every Body Walk! is an online educational campaign aimed at getting Americans up and moving. Walking is one of the easiest ways to improve your health, and it's advocated by doctors everywhere (including the Surgeon General) as a great way to incorporate physical activity into your daily routine. The educational materials and videos available at … Continue reading Every Body Walk! campaign encourages walking for your health
Safe Routes to School
It's that time of year again--Labor Day is well behind us, a hint of fall weather is in the air, and children in the Delaware Valley are returning to school. If you like the idea of fitting exercise into daily life by walking to school but are concerned about your students' safety, look no further … Continue reading Safe Routes to School
Feet First Philly 