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Tag: run

July 12, 2013 feetfirstphilly Health, Philly, Projects, Walking

There’s a walk or run for everyone!

Walking, whether for transportation or exercise, carries many health benefits, but it doesn't have to be your only source of physical activity.  If running is more your speed, check out runningintheusa.com, where you can find out about races going on in and around Philadelphia. Some of these runs and walks take place on the region's … Continue reading There’s a walk or run for everyone!

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